Much of what I've written about in my newsletters is how to use EFT, Family Energetics, and now Human Design to know ourselves.  

EFT allows us to clear past traumas and old emotional blocks so that we can fully access and embrace our authentic selves, releasing old patterns, blocks, and thoughts that limit us being ourselves.  

Family Energetics allows us to clear and see family systemic blockages and patterns so that the love of our ancestors can flow to us so that we can live our lives as ourselves.  

And Human Design gives us the roadmap of our internal energetic design so that we can make decisions authentically rather than unconsciously reacting to the external world. 

But where to start? Here's a checklist that might give you some ideas about what's next for you ....